If you want to look beautiful from the top of your head to the tips of your toes, check out these simple hacks that will ensure that you never look anything less than your best:
Eat the Rainbow
No, not Skittles. I admit it would be great if you could eat nothing but candy and look amazing, but sadly, that’s just not possible. Eating a rainbow of fruits and vegetables, on the other hand, will give you the perfectly clear and radiant skin that you long for Packed with antioxidants, fruits and vegetables will help prevent wrinkles and keep other signs of aging at bay. They also help to free your skin from flaws for an all-over glow.
Brush with Baking Soda
If you want your teeth to be as white as porcelain, try brushing them with a DIY baking soda toothpaste. You can also buy store-bought tooth whitening kits and pastes, but sometimes they can do more harm than good, so thoroughly research them first.
The nose is one of the primary places that blackheads pop up which is why it is never a bad idea to pay extra attention to that area when you’re cleansing. You should also use a face mask once a week and tackle any leftover blackhead with a blackhead buster for a nose that doesn’t show your flaws.
If you want your skin to be soft, supple and free from wrinkles, stretch marks, and other flaws, it is important that you moisturize twice daily. When moisturizing, pay particular attention to your neck because this is one body part that can really age you if you aren’t careful.
If you want perfect pins, but you suffer from spider veins that are ruining your look, you might want to try a popular spider vein treatment known as sclerotherapy, by which medication is injected into the area in order to treat and eventually remove the veins from your body.
Roll a Ball
Do your feet sometimes ache and swell up so much that it looks like you’re walking around on a pair of balloons? You might find some relief by rolling a tennis ball with the bottoms of your feet. This can help to relieve tension and reduce swelling. When you’re done rolling, treat your toasties to a foot spa and pedicure, and you’ll have the prettiest feet around.
Get More Sleep
Sleep is important for pretty much every part of your body. When you sleep soundly, your body has time to rest and repair itself ready to face another day. So, if you get 7-9 hours a night, everything from your eyes to your skin will look brighter.
Not only will exercise help you to maintain a healthy weight, but it will tone up all of those body parts that you’d rather weren’t wobbly and in many cases, it will help you to look younger for longer too. If you combine a healthy diet with exercise, you won’t have to worry about having the body beautiful for a long time!